I received a Bowflex Boost in order to do a review, however all statements made are my own and were not influenced in any way.
I believe in doing everything I can to stay active and healthy. To make it easier, I have been using fitness trackers so that I can see at the end of the day how I am doing. Bowflex just came out with a new fitness and sleep tracker called the Boost, I could not wait to try it.
As soon as I opened the box, I was already happy with this device. While I like fitness tracking devices, I do not always want something on my wrist. The Boost has several adjustments so I can even put it on my ankle. That works perfectly when jogging with a stroller. I also have a small wrist and it fits perfectly on my wrist. I like that I am able to move it around to what I need.
I immediately charged the device and downloaded the free app. It was really easy to configure and get set up to start using. Once I entered my personal information, I was then able to set up my goals. It did not take long at all to get familiarized with the app and get everything set up to get started.
This device tracks your activity level – your steps taken during the day, your calories burned and the distance you have traveled. It also tracks your sleep, it tells you the time it took to fall asleep and how long you slept for. They have the built in options to quickly share to both Facebook and Twitter.
I like that this device has a LED screen that at the push of a button you are able to see how close you are to meeting your goal. If you want the exact numbers, you can easily sync via the bluetooth connection, another great feature, just press and hold the button for 5 seconds the LED will turn blue. You can press and hold the button to put the device into sleep mode, just press and hold the button for 3 seconds. You will press and hold it for 3 seconds again to put the device back into awake mode.
I love the simplicity of this device, it makes it easy to track your levels of activity without being too complicated. You can check out the Boost from Bowflex by heading to their website. They have several other new items coming out that I will be sharing soon! If you know someone who is trying to start a healthier lifestyle, check out the Boost for the holiday season as it would make a great gift. You can also check out Bowflex on Facebook and Twitter.
I received the Bowflex Boost in order to do a review however all statements made are my own and were not influenced in any way.